May 31, 2015 03:07 PM EDT
So, we knew the WWE's John Cena was a strong man. But did we know he could bench 440 pounds? Well, no. Truthfully, we didn't know anyone could bench that much, but apparently it's something people do.
In what is called "TrueBenchThursday" – something else we didn't know people did – the 38-year-old star took to his official Twitter account to post a video of him benching 440 pounds.
And for the record, yes, he brings it all the way down, and all the way up.
Take a look at the press below:
200kg 440lb bench, now do u guys understand how I can keep kicking out at 2? #pressoffthehate #TBT TrueBenchThursday pic.twitter.com/Ya7c8vVYj7
— John Cena (@JohnCena) May 28, 2015
There you have it, folks. John Cena may be the strongest dude around. And anyone who disagrees, well, you tell him. Naturally, the video has amassed a number of comments. Take a look at some:
@JohnCena Perfect line. Perfect speed. Just a gorgeous lift. Respect. — Stephen Gavin (@GavinRamblesOn) May 28, 2015
@JohnCena wow thats insane! — Amarah (@CenationUCME) May 28, 2015
@RAPGODTINA @JohnCena Is he even human — PRICELINE NEGOTIATOR (@RAPGODLIB) May 28, 2015
Now, if you'll excuse us, we have to go hit the gym and bench ... a lot less than 440lbs.