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Late night snacking and binge-eating are, sadly, unhealthy. On the flipside, they're also addicting and awesome – but alas, unhealthy first. Therefore, perhaps it's best we stop doing it... somehow. You know, just in case we decide to get that sexy bathing suit body everyone is always talking about. Read More »
It looks like The Big Bang Theory just got a lot more popular, folks. It's being reported that creator and showrunner Chuck Lorre, and the show's cast, have kicked off a scholarship program valued at $4 million (right now) for low-income students getting into UCLA. Read More »
Singer Demi Lovato has been rather outspoken about her experiences and struggles with bipolar disorder and addiction, but now she's becoming a voice for the cause to talk about mental illness... and not only through her lyrics. The singer has launched the campaign Be Vocal, which aims to help people struggling with mental illness by talking about it. Read More »
Losing weight isn't the easiest thing. Hell, we've all realized that. But what if there were some delicious meals you could enjoy that actually help you lose the weight and burn the fat you want to rid yourself of? Well, consider yourself in luck, folks, because Health.com recently unveiled a list of foods that are fat-burning AND delicious, all of which will lead to that bikini body you're hoping for. Read More »
Who wants a better, sexier butt? Oh, right – we all do! Well, you're in luck, folks, because it's being reported that you can attain a better behind with just 7 tips. Will yours be like Nicki Minaj's and Kim Kardashian's famed behinds? Well, probably not. But hey, it's a start! Read More »
Believe it or not, not getting enough sleep isn't the only reason you're always tired, folks. There are a lot of different things that could be contributing to your constant state of drag. To fill you in on just some of them, MStars News has decided to put together a list of the top 7 reasons you might be finding yourself always tired. Read More »
With the summer months coming, the browser history boxes of our computers are constantly being filled with ways to get those sexier bodies, flatter stomachs and slimmer hips and thighs. Of course, if you're some people, those searches are mashed up in between various porn websites, YouTube cat videos and totally unhealthy recipes. But don't worry – this story isn't about porn. (Sorry, pervs). It's merely about getting YOU the body you want for Summer 2015 in just 4 quick exercises. Read More »
We all know that dieting can be good for our bodies, but who knew that it could be equally as beneficial for our brains? Well, according to new reports, following a Mediterranean diet could very well lead to not only a better body, but also a healthier brain. Which, of course, means it could make you smarter in the long run... Read More »
It's safe to say that most of us want to live a long and happy life, right? Assuming you said 'yes' – and we really, really hope you did – there are a number of things you can do in order to make sure you're happy as the days roll onward. But for some of us, we might be doing some things we don't realize are actually contributing to our unhappiness––much of which has to do with our diet and what we're eating. Read More »
We feel for you, folks. You try working out but it’s just not, well, working out for you. And while it’s frustrating, it’s important not to give up because there’s probably some other reasons you’re not losing any of that weight. Luckily, we’ve got a number of reasons why you’re not really feeling the benefits of working out. Read More »
