Selena Gomez Allegedly Burns Calories Without Exercise, How?

Selena Gomez shares some beauty tips and healthy habits to her fans. Real changes that allows people to improve their exercise routines. Secrets that many celebrities like Lea Michelle and Selena Gomez follows to look and feel well.

The secret is to incorporate alternative sweat methods on people daily routines. Selena mentions that she is not into jogging or cardio exercise that just can't do it for more than five minutes. Being said, Selena started a special training with Amy Rosoff Davis, according to Elle News.

The "infrared therapy" method or "burrito bed" named by Selena itself.  The exercise method that  consist about a new technology that induce sweat from inside out  by  wrapping peoples body for a certain time for the effect, relates article on ET online.

Selena suggest that now this sort of sweat suit can buy it yourself and use it every day for 45 minutes. People don't need to get out of bed to do aerobics just lay down and wait the equivalent of a sauna effects.

The singer says that it feels how your heart rate up.   People can release all the toxins of the body. Even she said the method definitely change the skin, shares the same source.

Says the actress, "I know it sounds gross, but you just sit in your sweat for an hour and don't immediately shower... it actually makes your skin feel softer"

The good news is that the gym is not the only choice to sweat and to see results. It's an ancient tradition with a modern twist requested by celebrities like an alternative choice for the ones who avoids cardio therapy.

Selena like other celebrities try to simplify daily exercise routines for more healthy habits. This allows pop artist look flawless during tours and red carpets events. The burrito bed apparently works for the actress but surely  Selene will reveal more of her beauty secrets in the near future to her fans.