How Music Lets You Stay In Good Shape

Society of Composers, Authors and Music Publishers of Canada (SOCAN) and Leger, one of the largest Canadian-owned polling, research and strategic marketing firm, found out that music urges the interest of a person to be in good health through its recently concluded study.

Three-quarters (78%) of the survey's respondents claimed that music is as essential as having proper gym facilities to work with. Also, 68% of which considered music important as owning a pair of suitable workout shoes. Furthermore, 88% of those surveyed has thought of the absolute benefits music has to pass on to a person while 60 percent of the respondents presumed that exercising with music consumes time swiftly and adds fun to sweating out.

SOCAN is a music enterprise organization that links over four million music producers globally and Canadian entrepreneurs. It develops equal compensation among music enthusiasts.

A report on iTechPost quoted the statement of Jennifer Brown, Vice President of Licensing at SOCAN, saying that the research validates the traditional role that music causes in altering the emotion. Fitness centers with music playing fosters well being, sereneness, and adds pleasure to the exercise amateurs.

There are people that feels comfortable and competent when they are listening to music. It helps a person to channel and express his emotions and get rid of negative vibes through gliding up with the rhythm. Music keep moods glowing while reducing stress.

GoodLife Fitness Centres Inc. have said on SOCAN article that they have spotted the vital role of music in encouraging their staffs to reach for their fitness goals. They will also continue to collaborate with SOCAN in the global market of music especially now that new studies acknowledge music's ability to push people beyond their limits in workout.

As new year commence, people starts to set their goals for the year of "getting in shape". Consider music as an essential kit in enrolling to fitness class. It will keep you motivated and steadfast while sweating the liquids out.