Tamera Mowry's Pregnancy Workout Revealed: Mom-to-be Swims for Fitness in 3rd Trimester

Now that Tamera Mowry-Housley has finally reached the third trimester of her pregnancy, she is in the home stretch! With only a few more weeks to go, The Real host has been swimming to keep fit while experiencing the most challenging part of becoming a mother for a second time around. Check out more on her workout below!

In the snapshots below, Mowry-Housley revealed that she's been keeping cool while in a swimming pool, making sure to keep up her energy by working out as she prepares to deliver a baby girl in July.

"Staying in shape while pregnant!" the former Sister, Sister star wrote.

 Staying in shape while pregnant! Hear about the workout @Helene_guzman has had me doing through each trimester. LINK IN PROFILE.

A photo posted by tameramowrytwo (@tameramowrytwo) on Jun 23, 2015 at 4:15pm PDT

Tamera, who is the mother of an adorable toddler named Aden John Tanner Housley and married to Fox News correspondent Adam Housley, revealed that she's been working out with LA Rox's fitness coach Helene Guzman.

Guzman revealed that her celebrity client was 37 weeks pregnant and training up until her expected due date.

"Pool Pregnancy Training Session with my Beautiful Mama to be Tamera ! 37 weeks and training until delivery day! Very Proud to be her trainer and friend. She is Fierce," Guzman said about Tamera.

A photo posted by Helene Guzman (@helene_guzman) on Jun 10, 2015 at 7:57pm PDT

In her blog, Tamera explained why swimming works for her during her final stage of pregnancy.

"By keeping my body strong throughout pregnancy we're heightening my balance and strength," she said. "So when my girl is born, I'll be stronger and more energized."

Tamera added, "A must when there will be plenty of sleepless nights and a family to take care of. And an added benefit to training while pregnant? Getting my pre-baby body back will be much easier. At a time when I can barely bend over to pick something I drop up off the ground, the pool provides the perfect resistance without me struggling too badly through a workout."

In the exercise, Tamera told her readers and pregnant mothers that "a series of resistant exercises completed with Helene's water training tools and laps of swimming with fins, kick boards and hand fins in between, it's the perfect workout."

Her trainer added: "The pool is a perfect environment for women to feel zero gravity pull from the baby bump."

Pregnant or not, guess we all need to go swimming this summer for a workout, right?