Keep that Spring Belly During Thanksgiving with These 4 Tips

Winter is slowly approaching and that means big sweaters, leggings, hot cocoa and marshmallows. Let's not forget your favorite holidays, Thanksgiving and Christmas! According to Yahoo, Turkey Day food can add two to four pounds, not including the days your eating leftovers. Before you know it, midriff mishaps were created with Thanksgiving comfort food and your belly size has increased by the time Spring arrives. Read More »