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Mediterranean food is healthy enough to keep your brain health even at the age of 76

By Amjad Ali | Jan 07, 2017 06:47 PM EST

Scientists under Michelle Lauciano have found in a study that healthy brain depends on healthy dietary approaches. Read More »

Study Says: Make Your Own Food, You'll Like It Better - 5 Recipes To Try!

By Martha Ignacio | Dec 31, 2015 09:10 AM EST

There's a really good reason why people should grab a simple and easy recipe and try their hand at cooking, especially when trying to have a healthy living: a recent study revealed that people tend to like healthy food more if they cook it themselves. Read More »

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