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fitness and health

How to gain back your shape, learn these tips and tricks to shed off that holiday weight gain

By R.A. Jayme | Jan 03, 2017 11:49 AM EST

Did you gained a few extra pounds after your fabulous year-end holiday? No problem, we’ve got a few ideas on how to get you back in shape in time for the bikini season. Read More »

Steve Harvey Naps During New Workout, TV Host Tries Aerial Fitness

By Star Connor | Oct 20, 2014 06:00 PM EDT

Want something new, fun and challenging in your fitness routine? Well, Steve Harvey and "MStars News" writer Star Connor have been doing something unique: We call it Aerial Fitness. Read More »

Kristin Cavallari Chats Sex Positions & Her Fitness Secrets

By Kat Ernst | Sep 17, 2014 01:47 PM EDT

Former Laguna Beach reality star turned Fabulist co-host, Kristin Cavallari, opens up to the Fall/Winter issue of Line magazine. The star talks about her favorite sex position and how she keeps her hot bod in Hollywood shape after giving birth to her second son. Read More »

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