MStars News Reporter Star Connor, Steve Harvey Try Aerial Fitness: [SEE] Intense Fun Workout, Add To Your Routine [VIDEO]

By Star Connor | Oct 20, 2014 06:00 PM EDT

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Want something new, fun and challenging in your fitness routine? Well, Steve Harvey and MStars News reporter Star Connor have been doing something unique: We call it Aerial Fitness.

The new workout is intense, and will leave you sweating and proud of your hard work as you tone your body while flying away in a silk hammock.

MStars News reporter Star Connor is a fan of the workout, as shown above, and it looks like TV host Steve Harvey is, too. On a recent episode of The Steve Harvey Show, the radio host and new owner of delightful.com tries out the intense workout.

MStars News previously reported that Harvey launched a new dating site, delightful.com, a joint venture with IAC, the company that owns match.com, OkCupid, Tinder and many more to help singles "find love and keep it."

The site provides articles and videos for subscribers hoping to find their soulmates and learn how to make sure that person is the one for you.

The site was described as, "the premier online dating service for singles. Singles are online now in our large and active community for dating. Delightful.com is designed for dating, pen pals and to bring singles together."

In the workout below, watch as Harvey suspends his body weight into the air as he gets a hard workout. The "hammock" workout is known for toning your arms, legs and abs.

The description of Aerial Fitness is as follows: "Air is suspension training that incorporates those moves with yoga and Pilates all on aerial silk hammocks, like the ones you might see at Cirque de Soleil. You can burn an average of 700 calories in a 50-minute class. It's not just about calories. Because you're elevated, Air challenges your muscles to extremes. Aerial Fitness strengthens your core, helps you build lean muscles, increase flexibility and you can lengthen and tone your physique in record time."

PS: The naps are awesome! For more information to find an Aerial Fitness, CLICK HERE.

© 2024 Mstars News, All rights reserved. Do not reproduce without permission.

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