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Bollywood Star Priyanka Chopra Opens Up About Her Career

By Viraj Mahajan | Jan 25, 2016 09:19 AM EST

Bollywood beauty, and now one of the Hollywood's hottest actresses, Priyanka Chopra has declared that she believes in working very hard to achieve her ambitions. In a recent interview, the former Miss World discussed her ongoing acting career and the second season of Quantico. Read More »

3 Exercises You Can Do in Under 30 Minutes

By Kyle Dowling | Jul 07, 2015 12:02 PM EDT

One of the most overused excuses as to why people refuse to work out is that they don't have enough time. Of course, given the ever-increasing workweek, life, children, and, well, our addiction to social media, it is indeed hard to make time to keep our bodies in shape. But worry no longer, folks, because we've got a number of workouts we can do in just under 30 minutes. Read More »

Top 3 Moves for a Better Butt

By Kyle Dowling | Jun 28, 2015 11:54 AM EDT

It's summertime, which means that it's time for us to get off the couch and get those booties in check. Which is exactly why MStars News has grabbed the top three butt exercises that will prove to get you a sexier, curvier backside... in time, of course. Read More »

5 Fitness Instagram Accounts To Get You To The Gym

By Kyle Dowling | Jun 25, 2015 01:46 PM EDT

It is officially summer! What that means, other than us being in better moods, is that many of us are hoping to get our bodies in shape for the beach. Sadly, the truth is we should have already started, but hey, it's never too late! With that, there are a number of Instagram accounts dedicated merely to fitness, ones that can actually act as a motivator for us to get ourselves off that couch and onto a treadmill or lifting some weights. Read More »

Tips on How to Build Muscle Fast!

By Kyle Dowling | Jun 21, 2015 02:30 PM EDT

Let's cut through all the lies and be honest. In 2015, we want things NOW. That includes our sexy summer bikini bodies, right? Well, you might be in luck, folks, because it's being reported that there's a full-body workout that can get you to build muscle fast and allow you to nab that body you've wanted all along. Read More »

Now You Can Get a Full-Body Workout in 2 Minutes

By Kyle Dowling | Jun 19, 2015 01:28 PM EDT

The problem many of us face in life, in terms of working out, is the fact that we just don't have the time to hit the gym. Between kids, school, work and, well, life, sometimes all we have time for is a quick exercise. But thanks to the folks over at Health.com, there's a new two-minute workout that hits your core, butt, arms, shoulders, and more! Read More »

Hate the Gym? Try This Outdoor Workout...

By Kyle Dowling | Jun 10, 2015 10:14 AM EDT

Let's face it: going to the gym can oftentimes be a bummer. Whether it be because you don't like lifting weights, you don't like running, or maybe you just don't like the people wherever you go – there are a number of reasons many of us just hate the gym. Which is exactly why fitness guru Jennifer Pattee created the Basic Training workout, a San Francisco-based company that encompasses outdoor routines used to motivate you to rid yourself of the sedentary lifestyle you may or may not be experiencing. Read More »

These Celeb Instagram [PHOTOS] & Workout Motivation Tips Will Get You In Shape...

By Kyle Dowling | May 24, 2015 09:51 AM EDT

With the summer months coming, everyone is looking (and hoping) to get into shape. Well, okay, most people – some have probably just given up. Regardless, we could all use a little bit of motivation. And if the below celebrity Instagram photos don't help – because let's face it, we all love sexy celebs – we at MStars News have just a few ways to motivate you to get up off that couch and into the gym. Or, at the very least, outside for a jog. Read More »

Ashley Tisdale on Fitness Tips, Yoga Workouts & Diet Secrets

By Kyle Dowling | May 19, 2015 09:21 AM EDT

Actress Ashley Tisdale has always been pretty health-conscious––juggling her time now between work, fitness, yoga and eating healthily. And judging from what her workout and diet habits consist of, we can see how hard she's working at it. Of course, the New Jersey-born actress admits that it hasn't always been easy, considering that when she started in the business she began doing quite a bit of food commercials. Read More »

Top 3 Ways to Lose Weight & Speed Up Your Metabolism

By Kyle Dowling | May 13, 2015 03:50 PM EDT

Most of us want to lose weight. At the very least, we want to tone up a bit and get in shape––especially because summer is just around the corner. Honestly, don't we all want that sexy body? Of course! Well, while exercise is undoubtedly one of the best ways to go about achieving that goal, the truth is that dieting is equally as important. But did you know that there are certain things you can do in the morning to speed up your metabolism and help you lose the weight you want to shed? Read More »

Jessa And Ben Expecting? Couple Only Taking Photos Waist Up! [VIDEO]

By Star Connor | Jan 01, 2015 03:29 PM EST

Ben and Jessa Seewald have been trying to encourage everyone to live a healthy lifestyle as they take their fans on a journey during their own personal workout and healthy eating journey. Read More »

'19 Kids & Counting' Jessa Duggar Bonding With Joy-Anna After Jill Twitter Feud- Duggar Sisters Workout Together In Gym With Hubby Ben Seewald- Watch Joy Lift 145 LBS. In A Skirt

By Mitch Thorpe, Mstars News writer | Dec 29, 2014 02:14 PM EST

While most of us are still eating that last plate of Christmas leftovers, the Duggar family is hitting the gym to start off their New Years resolutions a little bit early. The stars of the hit TLC series 19 Kids and Counting are putting us all to shame today, as they hit the gym extra hand. Jessa Duggar Seewald took to her Instagram to post a video of one of her famous sisters working out, and she is doing it in a skirt nonetheless. Read More »

Kelly Rowland Out & About Holiday Shopping After Giving Birth, Losing Her Mother

By Star Connor | Dec 29, 2014 08:29 AM EST

Kelly Rowland is looking fabulous just seven weeks after giving birth to her son, Titan Jewell. Read More »

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