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Losing weight isn't the easiest thing. Hell, we've all realized that. But what if there were some delicious meals you could enjoy that actually help you lose the weight and burn the fat you want to rid yourself of? Well, consider yourself in luck, folks, because Health.com recently unveiled a list of foods that are fat-burning AND delicious, all of which will lead to that bikini body you're hoping for. Read More »
We feel for you, folks. You try working out but it’s just not, well, working out for you. And while it’s frustrating, it’s important not to give up because there’s probably some other reasons you’re not losing any of that weight. Luckily, we’ve got a number of reasons why you’re not really feeling the benefits of working out. Read More »
Most of us want to lose weight. At the very least, we want to tone up a bit and get in shape––especially because summer is just around the corner. Honestly, don't we all want that sexy body? Of course! Well, while exercise is undoubtedly one of the best ways to go about achieving that goal, the truth is that dieting is equally as important. But did you know that there are certain things you can do in the morning to speed up your metabolism and help you lose the weight you want to shed? Read More »
