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Summer is-a-comin’! Don’t you want to look fit? Well, now you can do that in just 10 minutes. Okay, maybe the exercise is ten minutes long, but it’ll take a little longer to get that sexy summer stomach you want. Either way, let’s get those abs toned, folks. Health.com recently unveiled a video that teaches us four exercises that can help strengthen our core and pop out our abs. Starring contributing fitness editor Tracy Anderson, the video unveils a number of variations on the plank. Read More »
It's hard to beieve that Jennifer Lopez is 44. But some say that 40 is the new 20, and J.Lo certainly lives up to this with her rock hard bod. Her personal trainer spills how she whips J.Lo's body into shape. Read More »
