Toned Abs in 10 Minutes? Celebrity Trainer Tracy Anderson Drops 4 Plank Exercise [VIDEO] for Sexy Summer Stomach

Summer is-a-comin'! Don't you want to look fit? Well, now you can do that in just 10 minutes. Okay, maybe the exercise is ten minutes long, but it'll take a little longer to get that sexy summer stomach you want. Either way, let's get those abs toned, folks. Health.com recently unveiled a video that teaches us four exercises that can help strengthen our core and pop out our abs. Starring contributing fitness editor Tracy Anderson, you know – the celebrity fitness trainer who helped us (or tried to) get J'Lo's abs – the video unveils a number of variations on the plank.

Why the plank? Well, per the report, this exercise will "tighten and tone your middle." And if you do them six times a week, paired alongside 30 minutes of cardio (which we know is a total bummer), you'll soon find yourself sporting a pretty steamy core.

Check out Anderson's ab routine below:

There you have it, folks.

1. Lunge and Plank
2. Side Sitting Plank Lift
3. Running Plank
4. Single-Arm Split Plank with Knee Tuck

So, do these work? Well, you tell us...

 So yesterday I Insta-bombed the most I ever have in a day but for someone else's feed. To see my favorite bathroom bikini ready products, a few quick moves recipes and my fav leggings of the minute check out #TracyAndersonForHealth @healthmagazine you life givers!

A photo posted by Tracy Anderson (@tracyandersonmethod) on May 1, 2015 at 8:17am PDT

The boys are back! I mean I already knew I loved them cause their talent is limitless but NOW it's like come ON @smallzphoto @raskindphoto know all the words to Crossroads. Game over. Bone Thugs and Harmony. A video posted by Tracy Anderson (@tracyandersonmethod) on Dec 21, 2014 at 7:20am PST

Yes. Yes they do.