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Did you gained a few extra pounds after your fabulous year-end holiday? No problem, we’ve got a few ideas on how to get you back in shape in time for the bikini season. Read More »
After seeing photos from her honeymoon, Fantasia Barrino has decided to change up her lifestyle and return to the gym. MStars News previously reported that the American Idol star, and her husband, Kendall Taylor enjoyed some fun in the sun on their vacation in Puerto Rico following their nuptials earlier this month. Read More »
Summer is-a-comin’! Don’t you want to look fit? Well, now you can do that in just 10 minutes. Okay, maybe the exercise is ten minutes long, but it’ll take a little longer to get that sexy summer stomach you want. Either way, let’s get those abs toned, folks. Health.com recently unveiled a video that teaches us four exercises that can help strengthen our core and pop out our abs. Starring contributing fitness editor Tracy Anderson, the video unveils a number of variations on the plank. Read More »
Beyonce admits that she loves food. And still, she has somehow managed to sport an amazing body with flawless skin. Of course, perhaps we can contribute much of that to personal trainers and such, but regardless, the wife to Jay Z just dropped a number of secrets about her diet via a segment on Good Morning America. Ones we're hoping can help YOU get that sexy curvy body you've been wanting for a long while now. Read More »
Staying in shape sure isn't an easy feat, which is why it's important to try and find the best fitness program out there for your body. For people like Taylor Swift and Chrissy Teigen, it appears that ModelFIT is the perfect one for them to get in their sexy celebrity fitness... alongside some other people like Karlie Kloss, Miranda Kerr, and so on. Anyway, the program is all the rage in Hollywood – in the New York Hollywood, that is – incorporating "dance-like moves" that are both playful and intense. Read More »
Celebrity trainer Jennifer Nicole Lee appears to have no qualms about showing off her body. Hell, why should she? The fitness model and trainer has helped a number of celebs get into the shape needed to fulfill their various roles. But now, she's posting some motivational summertime videos on her Instagram to help us all get a better butt. Read More »
Kate Hudson is known for her killer body and now she is revealing her secret to an amazing physique. Plus, the "Wish I Was Here" actress is opening up about her guilty pleasure ... hamburgers. Read More »
Do you want to look like "Game of Thrones" star Nikolaj Coster-Waldau? Well, "Men'sHealth" chatted with the stud and brings to you his secrets to staying ripped and in shape by revealing his exercise routine. Read More »
