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If you're anything like the rest of us – and by that, we mean everyone in New York City and the surrounding areas – then you're constantly finding it hard to boost your energy and you're overall mood and outlook. But did you know that if you eat certain foods your mood could actually improve? That's right, folks. Instead of being cantankerous, depressed ants we could eat certain foods and become ... a little less cantankerous, and a little less depressed, ants. Read More »
Celebrities aren't typically the people we go to for our inspirational advice or ways to live a happier life ... unless we're going to TMZ and thanking some higher being that we're not in their shoes. Regardless, we can't gloss over the fact that some of them do have a thing (or two or three or four) to say. And truth be told, some of it can be pretty inspirational. So, if you're looking for more of a reason to love people like Taylor Swift, Oprah and Bradley Cooper – the buddhas of Hollywood – we've got it for you. Read More »
Let’s tell you something you already know – getting up to go to the gym is hard work. In fact, it sucks. It’s so much easier to be lazy and hang around on the couch, or in bed, praying yourself fit rather than doing any actual exercise. But sadly, merely hoping to get in shape won’t work – only doing something will. Which is exactly why there are a number of exercises you can do when you’re in a lazy mood. Yep, you read that right. Ain’t it wonderful, folks? Let’s take a look at the top 5, shall we… Read More »
Who knew that if we ate correctly we'd be happier people? Of course, it's hard to believe that when things like bacon, nachos and powdered sugar have always made us happy and have never let us down. Well, you know, until later in life when our doctor tells us of all those obesity problems we have as a result of them. Regardless, we'll try and put aside our food-loving minds for a second and deliver unto you, our readers, the top three foods we can all eat to live happier and be happier... supposedly. Read More »
When were stressed we always turn to junk food. Whether it's from work, life or relationships were always looking for an outlet to curb our daily anxiety and not to mention satisfy our sweet tooth. Read More »
