Lose Weight in 2 Weeks: Diet Tips for Slim, Toned Summer Body

By Kyle Dowling (kyle.dowling@mstarsnews.com) | Jul 13, 2015 05:08 PM EDT

Get the Most Popular Mstars News

It's 2015, and we want things NOW. Actually, yesterday would be preferred, but since we can't travel through time (yet) we'll have to settle for now. And in terms of losing weight, you can guarantee that the sooner we can do so, the better. Luckily, it looks like there are ways that you can see results from dieting in just two weeks. And given the fact that it's summer, we guess you can say hello to that slender, slim and toned body in just 14 days!

From a report in Health.com, there are a number of foods that you can add into your diet (while at the same time taking others out) that can aid in helping you shed those pounds. Starting with breakfast and moving all the way down towards snacks, let's take a look at some tips to help us begin to lose weight in just two weeks:

OPEN-FACED CAPRESE OMELET
This meal is a spin on the traditional omelet, adding in more vegetables and cutting back on both the eggs and cheese. Take a look at the recipe below over on Health.

GRANOLA YOGURT PARFAIT
Pair six ounces of fat-free plain Greek yogurt with 2/3 cup of granola and a 1/2 cup of "puffed wheat cereal" to create this healthy summertime snack.

TURKEY BURGER W/ GUACAMOLE
Perfect for either lunch or dinner (though beware of the carbs in the bun), this turkey burger is made of 93% lean turkey sprinkled with both salt and pepper. The cheese used on this sandwich is sharp cheddar, and what beefs up the health-factor is the red onion, tomato and baby greens piled high on the burger.

For more healthy options that'll help you lose weight in under a month, head on over to Health.com.

[Image via Screenshot from YouTube]

© 2024 Mstars News, All rights reserved. Do not reproduce without permission.

Get the Most Popular Mstars News

Related Articles

SHARE YOUR THOUGHTS

Follow Us Everywhere

Sign Up for Our Newsletter

Music Times Network is always looking for well-versed, enthusiastic contributors and interns.
Submit your application today!

DON'T MISS

LATEST STORIES

MUSIC VIDEOS

Real Time Analytics