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We all know that dieting can be good for our bodies, but who knew that it could be equally as beneficial for our brains? Well, according to new reports, following a Mediterranean diet could very well lead to not only a better body, but also a healthier brain. Which, of course, means it could make you smarter in the long run... Read More »
We all want to be healthy, live well and feel good, no? Unfortunately, there are some things in our lives hindering us from doing so and causing us to feel all the opposite. We feel unhealthy and live unwell. But now there may be a remedy, folks; it looks like there are a few things we are doing to ourselves that hinder our brains from being the healthiest they can be. So, to help us all out, let's check out a list of habits to break in order for you to nab that health brain you've always wanted. Read More »
