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workout tips

Nikolaj Coster-Waldau Unveils His Workout Tips [VIDEO]

By Kyle Dowling | May 26, 2015 10:43 AM EDT

Don't we all want to look like a couple of Game of Thrones characters? At least, in terms of their bodies––not so much the dirt, lack of showers and attire. Well, actor Nikolaj Coster-Waldau, who plays Jaime Lannister on the famed HBO series, recently unveiled some workout tips for keeping his body in shape. Read More »

Get a Tighter Butt for Your Bikini Body in 7 Moves [VIDEO]

By Kyle Dowling | May 24, 2015 10:27 AM EDT

It's time to stop all the excuses, folks. With summer coming, the yearning to get a new figure is at the front of all our minds. But with so many workout tips out there, it's hard to find the right one that works for our body. Thankfully, MStars News has 7 workout moves that are proven to get you into that bikini body – including that toned butt – you've always wanted. Or, well, for the guys, we can try and grab that flat stomach we're always hearing about. Read More »

Porsha Williams Shows Off Her New Fitness Plan

By Star Connor | May 14, 2014 04:45 PM EDT

Porsha Williams has always looked great, and with her new boob job who could want to see more. Read More »

Michelle Obama's New Workout Tips for 50: More Yoga, Less Cardio

By Star Connor | Jan 15, 2014 09:56 AM EST

Friday is the big day! "B-Day" The big 5-0, for First Lady Michelle Obama. Read More »

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