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If you need another reason to feel jealous about the CEO of the mobile app Snapchat, Evan Spiegel, we've got one right here for you. Former Victoria's Secret supermodels Miranda Kerr teases her skimpy bikini body, flashing her butt on Instagram, while stretching her limbs doing yoga. Read More »
Britney Spears has soaked up a lot of negative attention in the past couple of years, but it seems like the pop queen is turning over a new Zen lifestyle instead of worrying about it. She recently posted a photo of herself doing serious yoga moves on Twitter and Instagram. Read More »
Yoga: it's good for the mind, spirit... and butt? Yes, it's true. Not only can the peaceful (yet still difficult) exercise help you mentally but a new report states that it can also aid in toning your butt and help you to build stronger balance by doing a high and low lunge sequence. At least, that's what Udaya Yoga's Rudy Mettia is telling us. Read More »
Actress Ashley Tisdale has always been pretty health-conscious––juggling her time now between work, fitness, yoga and eating healthily. And judging from what her workout and diet habits consist of, we can see how hard she's working at it. Of course, the New Jersey-born actress admits that it hasn't always been easy, considering that when she started in the business she began doing quite a bit of food commercials. Read More »
It seems ridiculous to say that yoga is good for the body, because you should already know that. Of course, we decided to mention it anyway. But there's a new study that argues the peaceful practice is also good for the brain, specifically in easing chronic pain. Now, we not so sure what chronic pain Don Draper had during last night's Mad Men series finale, but it obviously worked for him – as did meditation. Hell, he went on to create a groundbreaking Coca Cola ad (at least, we think). Anyway, yoga has been a longtime favorite amongst those in the show business... um, business. And perhaps now we're starting to understand that these celebrity yogis are right. Read More »
Glamour model Coco Austin is a huge fan of #BikiniYoga. And apparently, so is her gorgeous younger sister, Kristy Williams... The two blonde beauties enjoy working-out together while flaunting skimpy, booty-baring swimsuits. Read More »
Diane von Furstenberg released a new book yesterday, Oct. 28, entitled "The Woman I Wanted To Be." Diane has been an iconic face in fashion for more than 40 years. According to "The Huffington Post," in her new memoir she shares what she has learned along the way. Read More »
Whether she is climbing trees, running from forest fires, or battling it out in the arena, there's no denying that The Hunger Games' Katniss Everdeen is in ridiculously good shape. Jennifer Lawrence who stars in the film franchise credits her Everdeen physique to Dr. Joe Horrigan, a doctor of sports medicine who has trained some of Hollywood's leading men and women. It was his job to get the stars of Charles Angles II, Spiderman 2, and The Hunger Game whipped into shape. Read More »
It can lead to damaging negative self criticisms, to being unkind and unjust to our selves and others, and wreak havoc on achieving our dreams and aspirations. But have no fear, Mstars readers, according to renowned meditation & mindfulness teachers Deb & Ed Shaprio there a few simple daily activities that we can ALL day each day to help make a more compassionate,kinder person to ourselves and others. Read More »
Jennifer Nettles talks babies, new albums, and yoga! Read More »
Lululemon, one of the leading brands for yoga gear, responds to sheer pants, telling customers to bend over in front of sales associates who will assess them before a return is processed. Read More »
