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If you try searching for #curvy on Instagram, you'll find it blocked. Instagram banned searching the hashtag term, users discovered, reportedly because people were using #curvy to share content that violated the nudity community guidelines. But now, people are fighting back with #curvee to protest Instagram's ban. Read More »
As summer's end draws near (seriously, it's already almost halfway over), we're still on the constant lookout for exercises that can tighten up our core and help us lose that belly fat and grab that six-pack. And just because the fall and winter months are coming (in just three months, by the way), it doesn't mean we should stop searching for a way to obtain a flatter stomach. Read More »
It's Monday, folks. What that means – other than the fact that we're all fighting a case of the blues – is that each of us are looking for some #MondayMotivation tips. Luckily, if we dig back into the depths of the Internet, we can find some seriously motivational happiness-related tips from the likes of Katy Perry, One Direction's Louis Tomlinson (who seems to be a new dad!), Jennifer Aniston, Emma Watson, Drake, and many more, that will help us get back on track. Read More »
If you’re like most humans, then you often find yourself in a rut when it comes to finding happiness in life. Whether it be because you’re not happy with your career at the moment, a failing relationship, or even something bigger (like you don’t have enough storage on your iPhone to download the latest Panda Pop video game), most of us go through times where negative thinking appears to seep into our heads and take over like a nasty disease. This way of going about life leads to not only cynicism, but also pessimism and a lack-o-positivity. Which basically means you’ll be a bummer to be around. Read More »
Getting rid of stress isn't the easiest thing to do, but it's definitely worthy of trying. It's being reported that stress and anxiety are two of the biggest health risks around. Therefore, it's best we try and break the habits that are causing stress, and thus lead ourselves to a happier life. Read More »
Jessica Alba is expanding her billion-dollar home and baby product company by opening up automatic kiosks in airports. The Honest Company, which she founded, opened up kiosks in five airports across the United States offering last-minute goods to travelers. Read More »
Magic Mike XXL star Channing Tatum undoubtedly has quite a six-pack going in the new film. And many of us are wondering just how he does it. How can we get those abs, we ask. Well, the below 5-minute cardio exercise could be the one to get you on your way. Read More »
There might be "Bad Blood" floating around for Taylor Swift and Katy Perry but there sure are good times being had by the young 1989 singer. And while the rest of us are having a good time in the gym – that is, if you're going – it looks we have Swift's collaboration with rapper Kendrick Lamar to thank, as the song has earned the title of top workout song for July 2015 title. Read More »
Education activist Malala Yousafzai celebrated her 18th birthday on Sunday by opening a school. The "Malala Yousafzai All-Girls School" is a secondary school near the border in Lebanon that will serve Syrian refugees. Read More »
Building muscle not only comes from lifting weights; it also comes from choosing the correct food to eat. Sadly, devouring a plate of nachos isn't the right food we're talking about here—though it is damn delicious. No, what we're speaking of are those foods that prove to help you build muscle. And believe it or not, they're still great in taste. Read More »
It's 2015, and we want things NOW. Actually, yesterday would be preferred, but since we can't travel through time (yet) we'll have to settle for now. And in terms of losing weight, you can guarantee that the sooner we can do so, the better. Luckily, it looks like there are ways that you can see results from dieting in just two weeks. And given the fact that it's summer, we guess you can say hello to that slender, slim and toned body in just 14 days! Read More »
Guys, if you're looking to build some serious strength in that upper body, and get toned and cut at the same time, then bench pressing is undoubtedly key. With that, however, it's important not to just jump on the bench and start lifting weight. First, you need to know how to do it. Getting yourself some tips for pressing that weight on the bench is important to build that core and upper body the right way. Read More »
If you're looking to get into shape and burn fat this summer, we've got some tips for you. Per a report from Men's Health, it's said that doing 50 reps of an exercise that targets your six-pack abs, shoulders, core and chest, can get you ripped beyond belief. Of course, that doesn't mean you have to do 50 reps in a row, just as long as the end number is such. Read More »
