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[EXCLUSIVE INTERVIEW] Cody Simpson, O.A.R.'s Marc Roberge Talk Special Olympics "Reach Up" Music Video

By Kyle Dowling |

Cody Simpson might have recently gone through a breakup with ex-girlfriend Gigi Hadid, but it seems the Australian singer is moving onward and reaching up with lead singer of O.A.R., Marc Roberge. Together, the duo have joined with the Special Olympics and the likes of two-time gold medal-winning Special Olympics star Breanna Bogucki as well as Madison Tevlin to create a theme song of sorts for the 2015 World Games. “Reach Up,” a rework of O.A.R.’s “Two Hands Up,” features the quartet singing together in an inspirational tune that is set to help others go for, well, the gold in life and try to make something they dream of so dearly come true. MStars News recently spoke with all four of the song/video stars about the Olympic games, the song and what it was like working with one another for the first time. Read More »

Top 5 Coffee Myths to Stop Believing

By Kyle Dowling |

Coffee. Is. Wonderful. Unfortunately, there are so many myths out there about the cup of goodness that keeps more people away from it. Now, maybe that's a good thing because that means more for us, but since we're good people we figure we'll fill you guys in. Therefore, MStars News has gathered some of the top myths about coffee that are swirling around the Java-sphere, ones that you must stop believing. Read More »

Top 5 Uses for Coconut Oil

By Kyle Dowling |

Despite what Meghan Trainor says, it's not "All About That Bass." Of course, it's mostly about that, but this summer, let's make it about our bodies, our hair and our skin. To help with that, try coconut oil. Believe it or not, coconut oil has some immensely helpful capabilities that aid in allowing you to keep that sexy hair and skin you so love. And if you're body is in check for a bikini this summer, then you're really going to look good. Read More »

Feeling Tired? Top 3 Ways to Boost Your Energy

By Kyle Dowling |

If you're anything like us (or this writer in particular), then you're constantly finding yourself tired. In fact, if you're really like us (okay, me), then "tired" is just as good of an answer as "fine" is to the question "how are you?" But don't worry, MStars News has nabbed a few of the best ways to boost your energy when you're feeling sluggish. And perhaps the best part, none of the ways have you taking in any supplements or pills. Read More »

Keep Your Bikini Body w/ These Healthy (But Delicious) Summertime Snacks

By Kyle Dowling |

Summer is quickly drawing near. With that comes great weather, the beach and BBQ's! Sadly, the latter can often lend itself to some excess weight. But don't worry too much, folks, because MStars News has a number of healthy (and delicious!) snacks that'll keep that sexy bikini body you've worked so hard for intact. See – who says low-calorie has to be bad? Read More »

Top 3 Ways Exercise Improves Mental Health

By Kyle Dowling |

If you're looking for another reason to work out and get in shape, it looks like we've got it. Exercise has been proven to not only help your fitness-chops but it also has positive impacts on your mental health, helping you to live a better life and even go through it as a happier person. Read More »

Positivity Can Lead to a Longer Life

By Kyle Dowling |

The phrase "stay positive" is often thrown around in a fashion that makes it seems unimportant or redundant, but according to new research from Penn State University, it looks like it might actually be beneficial to your health. New studies claim that having a brighter outlook on the world can lead to a longer life in the future. Read More »

5 Foods to Stop Eating for Younger Skin

By Kyle Dowling |

We all want that young-looking skin, something that keeps us appearing both vibrant and ready for the world. Unfortunately, a poor diet can truly make us look older and more run down. Which, of course, none of us want. Therefore, let's take at the top five foods you must stop eating if you want that younger skin. Read More »

5 Reasons to Stop Eating Sugar

By Kyle Dowling |

Sugar, as great as it is to taste, is not all that good for you, folks. It's been reported that an average person takes in just a little over 20 teaspoons of sugar every single day. Which is a crazy amount of sugar—especially since the American Heart Association states that we should only take in about one-third of that. So, why should we lessen our sugar intake? Well, we've got five reasons why... Read More »

Top 5 Breakfast Foods for a Healthy Diet

By Kyle Dowling |

They say it's the most important meal of the day – breakfast. But believe it or not, there are a few things that you should NOT eat in the morning. Unfortunately, it's typically the very, very good stuff. You know, the pancakes, the waffles, the bacon, the sausage, etc., etc., etc., But don't worry, we're here to count down the top 5 breakfast foods that you can consume to keep to your healthy diet. And yes, they're good too. But the best part? They're all typically a slight variation of one of your favorite meals... Read More »

Hate the Gym? Try This Outdoor Workout...

By Kyle Dowling |

Let's face it: going to the gym can oftentimes be a bummer. Whether it be because you don't like lifting weights, you don't like running, or maybe you just don't like the people wherever you go – there are a number of reasons many of us just hate the gym. Which is exactly why fitness guru Jennifer Pattee created the Basic Training workout, a San Francisco-based company that encompasses outdoor routines used to motivate you to rid yourself of the sedentary lifestyle you may or may not be experiencing. Read More »

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