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Nikolaj Coster-Waldau Unveils His Workout Tips [VIDEO]

By Kyle Dowling |

Don't we all want to look like a couple of Game of Thrones characters? At least, in terms of their bodies––not so much the dirt, lack of showers and attire. Well, actor Nikolaj Coster-Waldau, who plays Jaime Lannister on the famed HBO series, recently unveiled some workout tips for keeping his body in shape. Read More »

7 Fast Weight Loss Tips

By Kyle Dowling |

In 2015, it’s safe to say that we all want things fast – like right NOW! Which is why we’re always on the hunt for some fast weight loss tips, especially when the end result is a sexier, leaner body. You know, that one we’re always telling ourselves we’re getting each and every summer. (But don’t actually get…) Well, luckily, MStars News has a number of fast weight loss tips for those looking to get into that sexy body that we’ve heard is attainable. So let’s take a look at some fast weight loss tips, folks. Read More »

Top 3 Tips for a Better Sleep

By Kyle Dowling |

With all of the distractions around us today, it's difficult to get a great night sleep. From cell phones to lights to our very beds themselves, there are so many things getting in the way of getting the beauty sleep we all want and deserve. But no more do you have to go through your evenings awake and unable to sleep, folks, because MStars News has some tips for you in order to grab that shut-eye we've always wanted. Read More »

Amanda Seyfried on Anxiety History: "Struggling My Whole Life"

By Kyle Dowling |

Actress Amanda Seyfried recently opened up about an anxiety-ridden past that not many of us knew about. The actress claims to have been struggling with angst and nervousness for years now. Of course, given the fact that her new Off-Broadway play, The Way We Get By, recently debuted, we can't help but find it surprising. And yes, there's that little movie we've all heard about––Ted 2. Read More »

Get a Tighter Butt for Your Bikini Body in 7 Moves [VIDEO]

By Kyle Dowling |

It's time to stop all the excuses, folks. With summer coming, the yearning to get a new figure is at the front of all our minds. But with so many workout tips out there, it's hard to find the right one that works for our body. Thankfully, MStars News has 7 workout moves that are proven to get you into that bikini body – including that toned butt – you've always wanted. Or, well, for the guys, we can try and grab that flat stomach we're always hearing about. Read More »

These Celeb Instagram [PHOTOS] & Workout Motivation Tips Will Get You In Shape...

By Kyle Dowling |

With the summer months coming, everyone is looking (and hoping) to get into shape. Well, okay, most people – some have probably just given up. Regardless, we could all use a little bit of motivation. And if the below celebrity Instagram photos don't help – because let's face it, we all love sexy celebs – we at MStars News have just a few ways to motivate you to get up off that couch and into the gym. Or, at the very least, outside for a jog. Read More »

Bernie Sanders Wants Free College for Students

By Joseph Randazzo |

Bernie Sanders has a fantastic idea for anybody looking toward a higher education. The presidential candidate believes our current education system is a "national disgrace." Sanders hopes that America can have a future where students aren't burdened with an incomparable amount of debt before ever stepping into their first full time job. It's because of this that Sanders this week unveiled a bill that would get rid of tuition in four-year public colleges and universities. The College for All Act also looks to expand work-study programs for students currently burdened by a tremendous amount of debt which totals to more than a trillion dollars nationally. Read More »

Wake Up Earlier in the Morning by Breaking These 5 Habits

By Kyle Dowling |

It's been said that people who get up earlier tend to be more productive. Now, whether or not that's true we're not so sure, but just in case, there are a few people out there looking to be safe and trying to get up earlier in the morning. Sadly, they just can't seem to do so. Well, wouldn't you know, there may just be some habits you're doing that are causing you NOT to get up early. But don't worry, folks, we've got your back to help you break those habits. So, for all you non-morning people out there, let's take a look at things you're doing to yourselves that hinder you from getting up early in the morning. Read More »

Looking to Get J. Lo's Abs? Here's How! [PHOTOS]

By Kyle Dowling |

Summer is coming, folks. Don't we all want to look like Jennifer Lopez? Okay, (most) guys probably don't, but that doesn't mean they can't try out a couple of exercises, right? Lucky for us, J. Lo's ab exercises have recently been revealed, which means that this coming summer we'll all be walking around with sexy booty and stomach features perfect for that bikini, correct? Read More »

Ashley Tisdale on Fitness Tips, Yoga Workouts & Diet Secrets

By Kyle Dowling |

Actress Ashley Tisdale has always been pretty health-conscious––juggling her time now between work, fitness, yoga and eating healthily. And judging from what her workout and diet habits consist of, we can see how hard she's working at it. Of course, the New Jersey-born actress admits that it hasn't always been easy, considering that when she started in the business she began doing quite a bit of food commercials. Read More »

Is Yoga Good for the Brain? It Worked for Don Draper in the ‘Mad Men’ Finale...

By Kyle Dowling |

It seems ridiculous to say that yoga is good for the body, because you should already know that. Of course, we decided to mention it anyway. But there's a new study that argues the peaceful practice is also good for the brain, specifically in easing chronic pain. Now, we not so sure what chronic pain Don Draper had during last night's Mad Men series finale, but it obviously worked for him – as did meditation. Hell, he went on to create a groundbreaking Coca Cola ad (at least, we think). Anyway, yoga has been a longtime favorite amongst those in the show business... um, business. And perhaps now we're starting to understand that these celebrity yogis are right. Read More »

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